The Commoner

Category: Health & Wellness

The People’s Princess: Princess Diana Ending HIV Stigma, One Hug At A Time

Princess Diana Offers a Hand of Hope Source: Elle.com As the world marks World AIDS Vaccine Day on May 18th, it’s an opportune moment to reflect on the remarkable legacy of Princess Diana, whose compassion and advocacy continue to inspire us in the ongoing battle against HIV/AIDS. A World Grappling with Fear and Stigma In […]

Fiery Skies: How To Survive India’s Deadly Heatwaves

A policeman drinks water on a hot summer day, in Lucknow. Source: PTI As the scorching summer sun bears down on India, heatwaves have become a significant concern, affecting millions of people across the country. Dr. Krishna AchutaRao, Professor and Dean, Centre for Atmospheric Sciences, Indian Institute of Technology, Delhi, says, “The widespread, long-lasting, and […]

The Dark Side Of Wellness Influencers: Unregulated Advice & Misinformation

Misinformation Warning Chat Speech Bubble Source: Getty Images In the digital age, social media has transformed how people access health and wellness information. Wellness influencers, with their curated images of health, fitness, and vitality, have gained immense popularity, wielding significant influence over public health behaviors and beliefs. However, behind the veneer of glowing skin and […]

Medical Marijuana: Debating Legalization & Access

Cannabis Plants Grow Inside A Controlled Environment Source: Konstantinos Tsakalidis/Bloomberg The legalization of medical marijuana is a topic that stirs strong emotions among doctors, scientists, researchers, policymakers, and the public. In India, this debate has been ongoing for years, with various legal, medical, and social implications. Historical Use of Cannabis in India This painting dates from […]

The Science Behind Meditation

Meditation, once confined to spiritual retreats and monasteries, has become a global phenomenon practiced by millions. From Silicon Valley executives to school children, people are turning to meditation to find calm and clarity in a chaotic world. As its popularity grows, so does scientific interest in understanding how meditation affects the mind and body. The […]